Welcome and thanks for visiting Best Low Fat Recipes (also known to many of you as Cook Low Fat).
Processed Food Is Killing Us
Food is a weapon. Food is a drug. Food is distorted, twisted, tweaked, pulled apart, reassembled and engineered to excite the most primitive parts of your brain.
Your brain is obsessed with calories (sweet) and fat because survival in the wild depended on it. Your brain hasn’t gotten the memo that getting the most calories and fat is no longer difficult. So here’s your brain, humming along, getting...(read more)
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Ultimate CHOCOLATE Cookbook
Volume 1: Cookies, Bars, and Candies
(Yep, every recipe is low fat!)
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